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Selina Bolton
"All in all I started a size 14 and find myself this week zipping up a size 10! Wow!."
Name: Selina Bolton
I've attached a couple of pics so you can see the difference New You Boot Camp has made to me- the before pics were taken just before I went on the bootcamp in Wales at the end of last August, and the after pic was taken yesterday. Quite honestly I had begun to think that I could only ever put on weight and New You Boot Camp was my last resort. When I arrived in Wales I was so unfit and thought I was going to peg out on the first day but thanks to Staff Fergersen, Staff Ford and Staff Christmas' I made it through and lost 7lbs, 7.5 inches (2.5 of those off my waist), and then went on to loose another 6lbs over the following 4 weeks and kept that weight off all the way up to Christmas. About 3lbs snuck on over the holidays but Portugal - with Staff Evans, Staff Ford and Staff Lord's help - has pointed me in the right direction again and I kicked the 3lbs (5.5 inches) in to touch. All in all I started a size 14 and find myself this week zipping up a size 10! Wow!!!
I truly believe that New You Boot Camp offers the winning formula... your guys are the business! They are fabulous motivators, with the right spinkling of humour and instructional insight. And let's not forget that they are awesome to watch in action! For me, Wales was a brutal shake-up - "Back to Basics" did exactly what it stated and I really appreciated the results-oriented approach the staff took. Portugal was a lot more fun, partly because I'm more energised but also because the staff and guests made it so. I was totally impressed that you and the guys did the same swimming pool circuit as us. What's also important is that I've come away with really practical tips on what to do to keep on track - Staff Lord's nutrition detail, Staff Evans talk on cardio-anatomy and Staff Ford's circuit drills all delivered do-able stuff!
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