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Sarah Bass

"After the week at boot camp I went into Topshop and for the first time ever I go into a pair of Kate Moss jeans. I can't put into words how good that felt."

I didn’t really tell anyone I was going to Boot Camp but have been telling everyone since I have been back – even my clients! I went to a Spa for the day yesterday and got on the scales. They were the medical ones, the same as you use – I am exactly a stone lighter than when I got to Boot Camp. I was in London so I went into Topshop on the way home & I got into a pair on Kate Moss jeans! How good did I feel!

I have now hit the 2 stone mark which I can’t believe!  A massive thank you to you as I have continued with the diet & exercise and I have to say it truly has been a life changing experience.  You will be pleased to know that I haven’t changed that much & still manage to have a few drinks (well, maybe more than a few) but as you say it’s all about the 80/20 rule rather than the 50/50 I may have adopted before!

Wendy & I are still out running the streets you’ll be pleased to hear!  Every time I think to myself, shall I give it a miss tonight, I think about what I experienced at Camp and how I don’t want to slip back down the slippery slope!  I am looking forward to seeing everyone at the Ball.

I know I have said it several times but I can not thank you guys enough. I am soooooo pleased I went to Boot Camp, it has completely changed me.