Recipes

Recipe Book

The New You Boot Camp Book Recipe Book is packed full of great healthy meals and drinks, from your favourite soups to amazing main courses.

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Our full range of boot camps have something for everyone!

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New You Boot Camp Recipe Book

Many of our clients and new recruits ask for our recipes so we thought it was time to share this with everyone. We have great reviews on our food and we hope you enjoy all of our recipes as much as we do!

Recipe Book

New You Book

Sample Recipe

Spicy Tomato and
Pepper Soup
(serves 6)

tomato soup

Ingredients

350ml Passata tomatoes pureed

3 cups of water

1 red onion finely minced

2 gloves of garlic mixed

2 red peppers diced

1tsp of cayenne pepper

1tsp paprika

¼ red chillies diced

¼ chives diced

Directions

Combine all ingredients in a large soup pot and cook on low heat for an hour. If you prefer chunky soup then you can just serve the soup but we love this soup finely blended and decorated with some freshly chopped basil sprinkled over the top.