New You Boot Camp in Portugal

New You Boot Camp, Europe’s Number 1 Boot Camp have finally opened a luxury venue in Portugal - The Original world class New You Boot Camp team that many of you have come to know and love will be holding the boot camps in Portugal. If you are looking to shift those excess pounds or push yourself beyond your limits then New You Boot Camp Portugal programme is perfect for you. You will feel, and look, like a new person with just one week at New You Boot Camp and we have made sure that you will reach unprecedented results.

Our Stunning Portugal weight loss and fitness boot camp offers courses for mixed groups, due to popular demand. Please see our dates and prices section on the right hand side of this page to see which dates would suit your needs.

The stunning New You Boot Camp venue is a very charming boutique resort located near the picturesque fishing village of Carvoeiro, just 40 minutes west of Faro airport. With its Moorish design and beautifully-landscaped subtropical gardens, it is the perfect hideaway for a memorable week at New You Boot Camp. The local beauty, the excellent climate and the hospitality made this area the best choice for our client’s. The Algarve beaches are ranked as some of the finest in all of Europe. The entire coastline of the province features a variety of seascapes including smooth, spacious strands; areas dotted with caves to be explored; and breathtaking rock formations to be enjoyed.

The Algarve climate is perfect for the intensive fitness regime between October and April. See opposite for temperature guide.

The first days are broken up into hourly sessions on site, on the beach, or in woodland and could include Military fitness activities. Throughout the week you will also be taken off site to enjoy hikes and mountain biking in the beautiful surroundings this area has to offer. Just the surroundings are motivational and inspiring in themselves.

Sample Activities - Wake Up PT, full day hike in the mountains of Serra de Monchique, Command Tasks, Leopard Crawling, Parade, Log Runs, Body Pump, Boxing, Skipping, Mountain Bike Riding in Mexilhoeira Grande, Team Games, Hiking along The Algarve Coast line, Scramble Net-Obstacle Courses, Circuit Training, Core Training, to name a few. (Please note that activities are dependent on venue, weather and staff skills).

You will follow the New You Boot Camp diet plan devised by our New You Boot Camp Nutrition Squad, as well as having personal one-to-ones with one of the New You Boot Camp ‘Nutrition Squad’ and your ‘Staff’ trainers to help you to continue to lose weight once you have left!

You may be in a more glamorous setting but please keep in mind that you are all here for a reason and all with New You Boot Camp to attain your goals in weight loss and fitness so 5.30am starts will still be the norm in Portugal.