Men Only Boot Camp... Take the challenge –
shed that belly and get fit!

Why should the girls have all the fun? Due to demand New You Boot Camp have launched Men only New You Boot Camp!

Calling all men who want to say goodbye to that belly and unleash their untapped hard core strength.

The NEW Men only New You Boot Camp is an extreme seven day residential course run by Military PTI’s and is specifically designed to put men through their paces and target problem areas whilst cutting body fat and boosting energy levels through the roof!

The day is broken up into hourly sessions on site or full day expeditions, on the beach or in woodland and may include military activities such as;

Wake Up PT, Section Attacks, Command Tasks, Battle PT, Navigational Exercises, Leopard Crawling, Parade, Log Runs, Barrel Rolling, Boxing, Skipping, Bike Riding, Hiking, Team Games, Scramble Net-Obstacle Courses, Circuit Training, Core Training, Wall Climbing, Abseiling, Gorge Walking, Coastering and Zip Wire to name a few. (Please note that activities are dependent on venue, weather and staff skills).

If you are looking for an exhilarating military fitness experience and need that kick start to a New You, MALE Boot Camp is the place for you.

What you can expect from signing up:

Leaner, harder more muscular physique

Increased strength, energy, and stamina

• Faster Metabolism to burn more fat at rest
• Tighter, flatter abs – means smaller waist
• Average weight loss of 9 pounds
• 3-6% decrease in body fat
• Increased muscle tone and flexibility
• Greater confidence and self-esteem
• Decreased stress, tension, and anxiety
• Increased sense of overall well being
• Reduce cravings for fats, sugars, and junk foods
• Sleep better and increase productivity
• Look and feel better in your favourite clothes
• Why We're Different
• Not only do we consistently get proven weight loss and amazing fitness results time after time, but you will see from our Testimonials and Success Stories that this is only half of the New You Boot Camp journey.

There is a reason we are called ‘New You’ Boot Camp. A week with us is your first step to the path to discover a New You, develop a New sense of self worth, unbreakable self-esteem and confidence as well as a New found psychological strength that you can transfer into all you do once you leave boot camp.

At New You Boot Camp we pride ourselves on making the difference in You that makes a difference in YOUR life. Our Promise to YOU is that you will leave New You Boot Camp knowing that you can do and achieve anything if you put your mind to it!

Training Manager for New You Boot Camp - “Not only are we very proud to be the first in the UK to offer men a residential boot camps experience but we are equally proud to combine weight loss and fitness with an authentic military stance delivered by Military Trained Physical Trainers of the British Armed Forces."