New You Boot Camp - Back to Basics Boot Camp

New You Boot Camp is the most successful military style weight loss programme running in Europe. No other fitness boot camp or weight loss boot camp gets the results that we achieve. Our results speak for themselves, plus our clients do too... check out their Boot Camp Testimonials and Boot Camp Success Stories what they are talking about on the Forum.

Back to Basics Boot Camp is exactly what is says on the tin... it’s a basic version of the Award Winning New You Boot Camp.

Come and stay with us for a week of intensive military fitness training and nutritional advice to help you reach your personal goals and receive the best results offered in the industry.

Let’s get this clear it’s a New You Boot Camp without the frills... if you are looking for an affordable New You Boot Camp, and don’t mind basic bunk style bedrooms, communal showers, washing your own dishes, then keep on reading... if you can’t bear the idea of sleeping in a bunk style room sharing communal bathrooms with at least 5 other women then book on the ‘New You Boot Camp - Country Manor Boot Camp’ Course.

New You Boot Camp - Back to Basics Boot Camp offers you the same tools and experience as the New You Boot Camp - Country Manor Boot Camp and The New You Boot Camp – Portugal Boot Camp, but at a budget price so everyone can afford the New You Boot Camp experience.

The day is broken up into hourly sessions on site, on the beach, or in woodland and could include Military Fitness activities such as Wake Up PT, Section Attacks, Command Tasks, Battle PT, Leopard Crawling, Parade, Log Runs, Barrel Rolling, Body Pump, Boxing, Skipping, Bike Riding, Hiking, Team Games, Scramble Net-Obstacle Courses, Circuit Training, Core Training, Wall Climbing, Abseiling, Gorge Walking , Zip Wire to name a few. (Please note that activities are dependent on venue, weather and staff skills).

The aim is to drop a dress size, improve fitness and tone up.

A week at our boot camp is your first step to the path to discover a New You, develop a New sense of self worth, unbreakable self-esteem and confidence as well as a New found psychological strength that you can transfer into all you do once you leave boot camp.

At New You Boot Camp we pride ourselves on making the difference in You that makes a difference in YOUR life. Our Promise to YOU is that you will leave New You Boot Camp knowing that you can do and achieve anything if you put your mind to it!

The intensity of training and the level of results are the same through all New You Boot Camps (Back to Basics Boot Camp, Country Manor Boot Camp and Portugal Boot Camp).

The price for the week is £985 per person and includes: accommodation, activities, fitness and nutrition expertise, food and drinks – everything you need to make sure you gain the NEW YOU in this week! We also, believe, whole heartedly, in after care and so for every client that joins our residential courses the New You Boot Camp Military Fitness Days are only £45 per day rather than the full price. We want to make sure that you still have the access to the military fitness to ensure you stay on track. Take advantage of this as you would save up to £400 a year on military fitness days.

Venue and Location

The New You Boot Camp ‘Back To Basics Boot Camp’ Bunkhouse is a newly converted stone barn graded 5 star, situated on high Mynnedd Llangattock above Crickhowell in the Brecon Beacons National Park, Wales.

We are blessed with having the Brecon Beacons National Park and the Gower Coastline on our New You Boot Camp doorstep. These are both wonderful natural adventure activity playgrounds. Not many places in Europe can boast a mountain wilderness and a coastline designated as an Area of Outstanding Natural Beauty within 30 miles of each other.

You are also only 2 and a half hours from London and we pick you up directly from the train station.

The New You Boot Camp - Back to Basics Course Includes:

7 Night’s accommodation.

Up to 12 Hours of exercise per day, including cardio vascular, fat burning and PT sessions from world class military trainers (our trainers train British military recruits and adapt their techniques especially for our clients).

• 20 delicious meals freshly prepared by our own New You Boot Camp chefs.
• 14 delicious snacks.
• Unlimited drinks that include water, selections of fruit teas, selection of detox teas and green teas.
• Nutrition workshops given by our trained New You Boot Camp Nutrition Squad.
• Relevant equipment for activities (e.g.: mountain bikes & helmets, abseiling harnesses, fit balls, exercise mats, boxing pads and gloves).
• Extreme boot camp experience activities - Lifetime achievements!
• Please note that there are no laundry facilities and you will need to bring your own towels.